Start Where You Are
for all bodies and levels of ability
pre- & post-surgery
learn focused relaxation and nervous system regulation techniques
Complete the form on the Register Page, agree to the acknowledgment and waiver (required) and I will contact you within 24 hours to schedule a free 15-minute phone or video chat to discuss your specific concerns.
Be yourself. Everyone else is taken. - Oscar Wilde
All images and text © Julie (Jools) Andrés 2011 - 2021, unless otherwise noted. Use prohibited without written permission.